How many times have you seen the latest diet fad flash on the news or social media? While the headlines might be interesting, they often do not provide all the details about the study.
North Dakota State University Extension has published a list of questions to help you sort through the latest health finding such as asking yourself: Does the advice or product promise a quick fix? Or, are the recommendations based on a single study? All their questions will make sure what you’re reading is right in the study and right for you.
Check out the other top questions you should ask yourself the next time you come across new and exciting research.
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