Walnuts Fight Cancer

The fight against food fats has been gripping the nation lately. But we may be going a little too far. Researchers at UC Davis have been examining a food with a high fat content, walnuts, and have discovered that its benefits outweigh the risks. Paul Davis, a scientist and research nutritionist, has been testing the effect walnuts have on mice for some time now, and he has uncovered data that suggests walnuts may reduce cholesterol and slow prostate cancer growth. Even though results in mice don’t always translate to humans, Davis says his results suggest the benefits of incorporating walnuts into a healthy diet. Learn more about his research by following the link below:

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