Texas A&M on the Importance of Family Mealtime

Family meals are one of the most important things that a parent can do for their children. Conversations with adults build a child’s vocabulary, and the open communications can help create family memories.

Texas A&M AgriLife Extension is encouraging parents to make more time for family meals to help contribute to their children’s health and mental development. They point out that as an added benefit home cooked meals tend to be healthier than meals prepared in a restaurant.

Read about more of the benefits here!

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