Ohio State: News: Chow Line: Make Water Festive For Holiday Gatherings

Q: We are hosting several parties over the holidays. Many of our friends are more health-conscious these days, and I would like to serve some healthy but festive beverages. Any ideas?
Clean, fresh water is among the healthiest beverages out there. It’s calorie- and sugar-free and, when you get it from the tap, it’s about as inexpensive as you can get. The Harvard School of Public Health has gone so far as to state outright that “water is the best choice” for quenching your thirst and rehydrating your body, which uses water in every one of its biochemical reactions as well as for metabolism, breathing, sweating and removal of waste.

Here are some ideas that will help your water make a splash (again, not literally) during the holidays:

  • Slice cucumbers and add them to the pitcher along with sprigs of slightly crushed fresh peppermint. The result is a cool, refreshing, thirst-quenching drink.
  • Add raspberries, blueberries and blackberries. Allow them to be slightly crushed as you stir them in with ice. You may want to have a cocktail strainer on hand to allow guests to choose whether the berries flow into the glass or not. Either way, the water wili have a subtle sweetness.
  • Opt for a citrus or melon theme: Slice lemons, limes and oranges or cut chunks of cantaloupe, honeydew and watermelon and let them float in the pitcher.
  • Think ahead and freeze fruits into ice cubes that you add to the pitcher, so the water contains even more fruit as the ice melts.
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