NMSU Offering Free Cooking Classes

New Mexico State University’s Cooperative Extension is offering free cooking class for adults with diabetes. This program will be offered four dates in February and each session includes four classes taught by a registered dietician.

Students will learn how to meal plan, read food labels, measure portion sizes, and balance carbohydrates. NMSU says these are key ways to keep blood sugar levels normal and diabetes under control.

Check out the dates and times these classes will be offered here!

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