National Almond Day: UNL: 5 Ways to Make a Healthier Trail Mix

Tackle health issues like lowering your blood pressure and fueling your body with the nutrients it needs,by making a healthy trail mix that fits you!

Simply add any whole grains, dried fruit and protein like; cashew, almonds, or pumpkin seeds. With portion control, you can also add sweets to your trail mix.

A healthy severing can help supply your body with proteins and essential vitamins.

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