Iowa State University: Online Nutrition and Food Safety Lessons Address Needs of Older Iowans

Iowa State University Extension and outreach is offering free online nutrition lessons so that older Iowans can learn more about what to eat, how to keep food safe, and how to increase their physical activity. “Almost one-quarter of older Iowans are at-risk for malnutrition or are malnourished,” said Sarah L. Francis, a nutrition and wellness extension state specialist and associate professor in the College of Human Sciences. Three of the online lessons address nutrition, and others focus on the importance of physical activity, food safety, an other topics.

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