Is Coffee Healthy? UK Investigates.

In honor of National Coffee Day, UK asks how healthy is coffee? In a study done by the University of Kentucky, researchers found that coffee may have additional benefits related to reducing risk for Type 2 diabetes, Parkinson’s disease, Dementia, strokes, and irregular heart rhythms. These experts warn to consume in moderation as too much coffee leaves room for symptoms such as restlessness, anxiety, irritability, sleeplessness, and heartburn.

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