Class Offers Health Benefits to Diabetes Patients, Thanks to the Virginia Cooperative Extension

A class offered in Prince William County, Virginia is helping individuals who live with diabetes manage the disease. The Virginia Cooperative Extension has been providing the “Living Well with Diabetes” class in recent years to help local residents control and live with diabetes. Throughout its implementation, 34 people have attended the course, and many say that it has made a positive change in their health and lives. Some attendees with diabetes have even experienced a decrease in A1C levels, which measures a person’s average levels of blood sugar over a three-month span.

The class aims to educate attendees about helpful lifestyle changes for people with diabetes, which is the sixth leading cause of death in Virginia. Class participants learn about nutrition, physical activity, medication compliance, and stress management throughout the course, which includes four sessions and a follow-up session.

To read more about how the Virginia Cooperative extension is helping patients with diabetes, click here.

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